8 Delicious Playa Bowls (2024)

FAQs

Are Playa Bowls healthy for you? ›

Playa Bowls are a healthy treat full of vitamins, nutrients, and antioxidants as opposed to ice cream or a big slice of pizza. Playa Bowls was created by our founders Rob and Abby because they wanted a healthier option after a long surf sesh.

Playa Acai™ has double the pulp (the skin of the berry that surrounds the large seeded center) of our competitors, giving you more health benefits. We never blend our acai with banana or apple juice bringing down the sugar contents significantly.

On the outside, it has a bright pink hue covered with green scales (always a crowd-pleaser when it shows up at a party). On the inside, it tastes like a blend of kiwi and pear (yum!). This delicious combo is why organic, pure pitaya is a proprietary item made for all of our Playa Babes and Bros.

Sugar content in acai bowls

When you add even more sweet toppings, such as honey and chocolate sprinkles, you could be dangerously close to consuming close to 1,000 calories per acai bowl! This makes the nutrient-dense acai bowl a potential pitfall that sabotages your weight loss progress.

Sounds pretty nutritious, right? Here's the catch. When you add all of the toppings suddenly your bowl of healthy goodness could easily contain over 500 calories and 40-90 grams of sugar. This is why consuming acai bowls should be an occasional indulgence not part of your everyday diet.

The aesthetic of the place plays a big part in the store's overall vibe, which makes me feel like it's a laid back summer afternoon. Playa Bowls is not exactly the cheapest place around, their bowls range from $9-$11. But at least for me, it's worth it since the food is fresh, healthy, and extremely good.

It is actually one of the only fruits in the world that has 0 grams of natural cane sugar. We add a very small amount (less than what is in a banana or apple) to bring the flavors out . AT: I think people think all açai and all açai bowls are the same. But not all bowls are created equally!

Many sellers of health foods and supplements claim that the acai (AH-sah-EE) berry will help you lose weight. Dieters beware: these claims are false.

Acai itself does not have sugar, but it's important to consider the additional ingredients that are commonly added to acai bowls. Many acai bowls are topped with sweeteners such as honey, agave syrup, or granola, which can significantly increase the overall sugar content.

Which is healthier Pitaya or acai? ›

Both acai and pitaya are considered to be superfoods due to their high nutrient content. However, when comparing their nutrition facts, acai has more fat and fewer carbohydrates than pitaya, while pitaya has more fiber, sugar, and vitamin C than acai. Overall, both fruits can be a healthy addition to a balanced diet.

Acai berries are deep purple fruits that grow from acai palm trees. These trees are native to the rainforests of South America. Research indicates that acai berries may have antioxidant, hypolipidemic, and anti-inflammatory properties. These properties may help reduce oxidative stress.

You read that right — the acai we create *ourselves* comes straight from Brazil, is stored for 21 days maximum, and contains 70% of the berry's pulp (aka the skin of the berry. Like wine, the acai you eat comes from the skin of the fruit).

Many of the ingredients blended or delicately sprinkled throughout Playa Bowl's recipes offer a vast range of holistic health benefits, including energy-boosting, cell-healing, immune-stimulating, phytonutrient-packed, metabolism-stimulating, digestive-aiding, and body-detoxifying properties!

Playa bowls Coconut base 1 Thai coconut milk unsweetened 1 non ripen Frozen banana small size 1/4 cup honey 1/2 Coconut water Open the can of the Thai coconut milk and pour it into ice cube trays. Cut up the banana as well and freeze these over night.

Many sellers of health foods and supplements claim that the acai (AH-sah-EE) berry will help you lose weight. Dieters beware: these claims are false. Ads promising weight loss have been spotted on popular social networking sites and search engines.

Poke bowls are celebrated for their high nutritional value, providing a well-rounded meal that satisfies various dietary needs. At their core, poke bowls consist of lean protein from fish like tuna or salmon, which are rich sources of omega-3 fatty acids, essential for heart health and cognitive function.

Açaí Bowl: High in antioxidants, beneficial for combating oxidative stress. The blend of vitamins, along with potent antioxidants, underscores why açaí berries hold a coveted spot in the realm of superfoods. Vanilla Ice Cream: Minimal vitamins and low antioxidant content.